Mental Wellness Resources
National Suicide Prevention:
https://suicidepreventionlifeline.org/
1-800-273-8255 (TALK)
The Trevor Project (Supporting LGBTQ+ youth)
https://www.thetrevorproject.org/
Call 1-866-488-7386
HELP4WV (offers support to West Virginians for substance abuse or mental health issues)
http://www.help4wv.com/
Call or text 1-844-HELP4WV
National Human Trafficking Hotline:
http://humantraffickinghotline.org/
1-888-373-7888
National Eating Disorder Helpline:
https://www.nationaleatingdisorders.org/help-support/contact-helpline
1-800-931-2237 or text “NEDA” to 7417411
Drama triangle and how to get out of it:
https://www.youtube.com/watch?v=EXSeUYa0-8
Growth mindset (our brains continue to learn and strengthen if we put in effort and realize that struggle is part of the process):
https://www.youtube.com/watch?v=rf8FX2sl3gU
What makes a relationship healthy?
http://www.youtube.com/watch?v=UB9anEZx9LU